Did you know? Ayurveda is over 5,000 years old.
What is it? Maybe you didn’t know.
It is a healing science that comes from the ancient Vedic texts. It has been in practice by millions now billions of people for over 5,000 years to this day.
“Ayurveda is a consciousness based approach to health, a spiritual medicine, recognizing the phenomenal intelligence in every grain, every seed, all life and every living thing.”
This ancient health practice places great emphasis on
- Prevention and encouraging the maintenance of health through close attention to balance in one’s life.
- Right thinking,
- Right natural diet,
- Use of plant remedies.
Does natural science resonate with you?
What natural health practices do you have or have been wanting to add to your daily routine?